Ginkgo biloba is an antioxidant-rich herb used to enhance brain health and treat a variety of conditions. Although dietary supplements typically contain extracts of the plant's leaves, ginkgo biloba seeds are commonly used for healing purposes in traditional Chinese medicine. Ginkgo contains numerous flavonoids, compounds which proponents suggest can protect against aging-related issues such as dementia by improving blood flow to the brain, among other benefits.*

Ginseng may strengthen your immune system, helping your body fight off infections like colds or the flu.*

Ginseng may help combat fatigue and keep your energy levels up — this is because it contains compounds called ginsenosides, which work in three important ways:

- Keeping your central nervous system in balance, so it doesn't become overexcited and deplete your energy levels.*

- Fighting inflammation in your body that can worsen fatigue.*

- Balancing your levels of cortisol, a stress hormone that can affect your energy levels.*